Hypnotherapy can help you to break free from your problem today!
Anxiety and StressHypnotherapy is extremely effective in reducing people's stress and anxiety levels.So whether you suffer from general anxiety disorder, panic attacks or high stress levels Hypnotherapy can help you.There are two different types of treatment depending on the nature of your problem. Suggestion work is used for a one off problem like driving test anxiety, and analytical therapy is used for a more deep rooted anxiety problem. Contact me on
01268 782446 or email (
info@jennypontiggia.com) to arrange for a 30 minute free consultation where we can explore together the best treatment for your problem..
Weight LossLearn to think positively about your weight and develop a new self image! Hypnotherapy is a powerful tool for easy and natural weight control because it can help you to develop new healthy eating habits, motivate you to exercise and tackle the emotional causes of over eating. I am also one of the few licensed Hypno-Band practitioners in Essex and offer you the Virtual Gastric Band as another weight loss method. You can view my Weight Loss page for further details or call me on
01268 782446 to find out more.
Fears and Phobias
Do you suffer from an excessive fear of a specific object or situation which you know is irrational and ‘over the top?’ No matter how hard you try you cannot resolve the problem. In fact it just seems to get worse! Well hypnotherapy can help to remove that fear for good so that you can get on and enjoy the rest of your life.
Performance EnhancementDo you want to improve your ability in some area of your life? Do you want to be more creative, or better at a particular sport? Well hypnotherapy excels at releasing your true potential! Listed below are a few of the things hypnotherapy has successfully improved.
• Memory and Concentration Skills
• Sporting Performance
• Stage Performance
• Exams and Tests
• Presentation or Speaking Skills
So if you want to improve your life then contact me on
01268 782446 or email (
info@jennypontiggia.com)
Lack of Confidence
Do you lack confidence generally or in one particular area of your life? Lack of confidence can include extreme shyness, low self esteem, poor social skills, sexual dysfunction and many other difficulties. So break free now from that old conditioned behaviour and transform your life by calling Jenny on 01268 782446 today.
Unwanted Habits
Hypnotherapy can help you to break free from any unwanted behaviour patterns. So whether your habit is smoking, nail biting, nose picking or snoring, hypnotherapy can help you to reform your behavioural habits once and for all.
Preparation for Surgery
Are you soon to have an operation? If so hypnotherapy is an excellent way to prepare yourself for surgery. Hypnotherapy helps you to remain calm and allay any fears or negativity you may have in anticipation of the surgery .It can also help promote rapid healing after the operation.
For more information, or if your difficulty is not listed here, please call me on 01268 782446 or email (
info@jennypontiggia.com)